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Ocean Reeve Publishing

Keeping Yourself S.A.F.E.R: Developing Habitual Resilience and Wellbeing Practices in the Community

Keeping Yourself S.A.F.E.R: Developing Habitual Resilience and Wellbeing Practices in the Community

$8.99

Life is hard! This book is about adapting the tried and tested S.A.F.E.R health and wellbeing five pillars of holistic wellbeing.

Haydn Parsons is a Poet, percussionist, spiritual director, and an Army Chaplain. Haydn enjoys time in the outdoors whenever he can. He can usually be found bushwalking with a trusty stick in one hand and a notebook and pen in the other; ready to capture in verse, any inspiration that he may find. Haydn’s life experience and education includes having completed a trade as a fitter and machinist; a Diploma of Public Safety (Military Chaplaincy); Bachelor of Theology; spiritual direction formation; and a Master of Arts. In 2019 he published ‘Beneath a sea of mask – a book of poetry’, as well as two workbooks based on the SAFER wellbeing principles: ‘Keeping yourself SAFER – developing habitual resilience and wellbeing practices in the community,’ and ‘The Resilient Fighting Force – developing habitual resilience …

10 in stock

Description

Life is hard! This book is about adapting the tried and tested S.A.F.E.R health and wellbeing five pillars of holistic wellbeing.

Haydn Parsons is a Poet, percussionist, spiritual director, and an Army Chaplain. Haydn enjoys time in the outdoors whenever he can. He can usually be found bushwalking with a trusty stick in one hand and a notebook and pen in the other; ready to capture in verse, any inspiration that he may find. Haydn’s life experience and education includes having completed a trade as a fitter and machinist; a Diploma of Public Safety (Military Chaplaincy); Bachelor of Theology; spiritual direction formation; and a Master of Arts. In 2019 he published ‘Beneath a sea of mask – a book of poetry’, as well as two workbooks based on the SAFER wellbeing principles: ‘Keeping yourself SAFER – developing habitual resilience and wellbeing practices in the community,’ and ‘The Resilient Fighting Force – developing habitual resilience …

Additional information

Weight 400 g
Dimensions 148 × 2 × 210 mm

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